Need a little motivation and structure to ramp up your walking routine? Want to wake […]
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Year: 2024
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How — and why — to fit more fiber and fermented food into your meals
An F may mean failure in school, but the letter earns high marks in your […]
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Tick season is expanding: Protect yourself against Lyme disease
In parts of the United States and Canada, warming temperatures driven by climate change may […]
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What? Another medical form to fill out?
You’re in a doctor’s office with a clipboard and a pile of medical forms on […]
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How do trees and green spaces enhance our health?
Trees enhance life in a multitude of ways. They combat climate change by reducing greenhouse […]
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A muscle-building obsession in boys: What to know and do
By the time boys are 8 or 10, they’re steeped in Marvel action heroes with […]
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Harvard Health Ad Watch: New drug, old song, clever tagline
It’s not often that a new drug comes along that could help nearly a quarter […]
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Concussion in children: What to know and do
Concussion is one of the most common injuries to the brain, affecting about two million […]